The bottomline is: exercise can improve your memory and thinking skills.
As SPM draws nearer, you might want to consider some changes to your exam strategy. Practice papers, whether they are past year questions or papers from other schools, are a great way to prepare for your exam. Leaking question is a criminal offence, so it is highly unlikely they do that.
Is a Diploma qualification enough? If you feel that anxiety is creeping up on you as the exams draw nearer, here are some tips on how you can overcome exam anxiety and do better in your SPM exam Insert link to the article: Beat exam anxiety and do better in your SPM exam.
In Speaking and Writing, self-introduction and providing verbal academic answers are required to the computer you are assigned to.
Learning is all about gaining experiences that are available in both.